For most of my life I have been interested in how I stay healthy and in good health. Various challenges and experiences regarding my own health have given me an understanding of how much you yourself can influence your well-being both physically and mentally. After more than 12 years of experience as a masseuse and personal trainer, I have now further trained as an Optimum Trainer® via the OptimumMetoden®, an innovative and revolutionary method that includes effective manual techniques from disciplines such as osteopathy, chiropractic and kinesiology. This has given me the opportunity to give my clients the tools to be able to keep themselves pain-free and without disfunctional patterns.

I am continuously furthering my education within the OptimumMetoden® but also other courses and trainings to broaden my skills.