Personal Training

At Prehab GBG, our personal training sessions are designed to transform your fitness journey through functional training. Our expert trainers tailor each session to your unique needs, focusing on movements that enhance strength, stability, and mobility for real-life activities. Whether you’re looking to improve your athletic performance, recover from an injury, or simply build a stronger, healthier body, our trainers provide the guidance, support, and motivation needed to help you achieve your goals. The personalized approach ensures that every exercise is performed correctly and effectively, maximizing results while minimizing the risk of injury.

At Prehab GBG, our personal training sessions are designed to transform your fitness journey through functional training. Our expert trainers tailor each session to your unique needs, focusing on movements that enhance strength, stability, and mobility for real-life activities. Whether you’re looking to improve your athletic performance, recover from an injury, or simply build a stronger, healthier body, our trainers provide the guidance, support, and motivation needed to help you achieve your goals. The personalized approach ensures that every exercise is performed correctly and effectively, maximizing results while minimizing the risk of injury.

Why Invest in Personal Training with Prehab GBG?

Investing in a PT with Prehab GBG is an investment in your long-term health and well-being. Our personalized training programs are not just about getting fit—they’re about building sustainable habits that enhance your overall quality of life. With a focus on functional training, we equip you with the skills and strength to handle the demands of everyday life with ease. Beyond the physical benefits, our trainers also offer guidance on stress management and holistic wellness, ensuring you leave each session feeling empowered and balanced. In a world where health is often overlooked, prioritizing personal training is a proactive step towards a healthier, more vibrant you.

MENU
1 PT-session 1149:-/time
3 PT-sessions 1149:-/time + InBody (valid 2 months)
10 PT-sessions 999:-/time (save 13%, valid 6 months)
25 PT-sessions 949:-/time (save 15%, valid 12 months)
50 PT-sessions 899:-/time (save 25%, valid 12 months)

For 10 times or more, you can split the payment into two or more invoices.

Talk to our dedicated team to make a plan for your PT-journey!

PT-DUO MENU

1 PT sessions: 1549:-
10 PT-sessions: 1349:- (valid 6 months)
25 PT-sessions: 1316:-/time (valid 12 months, save 15%)
50 PT-sessions: 1239:-/time (valid 12 months, save 20%)

For 10 times or more, you can split the payment into two or more invoices.

Talk to our dedicated team to make a plan for your PT-journey!
Find us here and book your session

Address
Lindholmspiren 3b, 41756 Gothenburg
Open hours
Mon-Fri + Sun (Sat closed)